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1 hour
No Cancellation
10 people
English and 1 more
Average
No pick up services
Join me to release the stress and burden of your daily life. You will have a fun and friendly Hatha YOGA session with me. Hatha yoga aims to improve your emotional, physical and mental health. We will have breathing exercises and perform movements that will prevent or reduce back pain, increase flexibility and fitness. I will adapt the class to the level of each participant by guiding and accompanying each participant. Book online and meet now to create the cocoon that will allow you to gradually reconnect with the world around you.